The new approach to Whole Woman Wellness
                                                Are you:

  • Tired of trying every quick fix 'diet' known to woman?

  • Fed up trying to lose weight only to put it (and more!) back on again in no time?

  • Confused by all the mixed messages around healthy eating?

  • Wanting to ditch the need to jump on and off the bathroom scales daily?

  • Finding it difficult to get into the right 'headspace' to get started?

  • Are you interested in improving your physical, mental and emotional health?

  • Ready for a new approach to Whole Woman Wellness?


Welcome to Empower, the new holistic approach to weight management and wellness for women of all ages and stages!

How it all started

front photo.jpg

Follow Empower Women NI

  • Facebook

Tel : 07789 550111